Free for members.
$12 Daily Guest Fee
includes use of the facility, locker rooms and all classes that day.
$1 for Members
$15 drop in
Packages available
$13 Drop In
Packages Available
$14 Drop In
$10 Senior & students
Packages Available
In Home $90
Studio prices vary
Studio Prices vary
In home $110
Packages available
121 Fitness Center
on the campus of Case Western
2130 Adelbert Road, Cleveland
216-368-1121
Fitworks-Colonial MarketPlace
East 6th & Euclid
Downtown Cleveland
216.344.9267
Buddhaful Spin
1846 Coventry Road
Cleveland Heights, 44118
Studio 11
2337 West 11th, Tremont
216-272-2651
Westside Yoga
17100 Detroit Ave, Lakewood
440-773-1605
I also offer private lessons at various studios or I can conveniently come to your home.
Weight/Muscle Conditioning, Kettlebell, Step, Slide, Spinning, Bosu/Stability Ball, Fitness Kickboxing, Ski and Sport Conditioning, Interval and Circuit Training.
Prana Flow, Ashtanga, Sivananda, Hatha Basics, Vinyasa, Power, Yoga Muscle, Pilates, Dance, Synergy (fusion of everything).
Swedish/Relaxation, Sport/Deep Tissue, Aryuvedic, PNF/ AI (Stretch & Release techniques), Yoga Touch, and Acupressure. A treatment is a personalized holistic session for the mind, body and soul.
Go with the flow!
How do you feel? Do you need an olympic athlete workout? A blissful yoga class? Or a restful Swedish massage? I teach a variety of classes in studios & fitness centers in Cleveland, Ohio.
AND...I am excited to announce I will be part of a 300 hour yogic studies/yoga teacher training program for those of you wanting to enhance your yoga and live it off the mat.
Created by Jennifer Langsdale, the Awaken Yoga School will offer a 150-hour yogic studies and a 300-hour yoga teacher training certification programs for those who want to enhance, teach and live your yoga both on and off the mat. Jennifer, Judy Churchill and I are excited to combine our lessons to guide and inspire. We hope our love and gratitude to our teachers are passed along so you may also inherit the gift of yoga.
